21 minFREEIf I Had Only 7 Days For Six Pack, I'd Do This
Abs ยท Not specified ยท Not specified
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FREE WORKOUT
๐ SUGGESTED WORKOUT PROGRAM ๐โก๏ธ Complete 1 round for 3 - 4 days a week with 1 rest day in between.Filters are based on the video title and description, not a review of the exercises. Unstated details are marked Not specified. YouTube may show ads, including on videos whose original title says No Ads.
Follow the video for the exercise sequence.