FREE WORKOUT

4 Week Challenge To Lose Belly + Chest Fat [Home Workout]

Here is a 4 week home workout challenge for you to lose your belly fat and chest fat! Be sure to perform this challenge and follow the number of sets to be completed as stated in the description box below: 🟢 SUGGESTED WORKOUT SCHEDULE 🟢 2. Workout: Do the number of sets according to the week (following along the man in the video) and complete all exercises. Refresh page once each set is completed and rest for 5 minutes before going for next set. Week 1 & 2 - 2 sets daily Week 3 & 4 - 3 sets daily ✅ Complete 28 Day Meal Plans ✅ Filters are based on the video title and description, not a review of the exercises. Unstated details are marked Not specified. YouTube may show ads, including on videos whose original title says No Ads.

Follow the video for the exercise sequence.