8 minFREE7 Min 7 Days to go from 0 to 70 Pushups FAST
Not specified · Not specified · No Equipment
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Having broad, wide and big shoulders is one of the most important factors for an aesthetic physique. This quick full shoulder workout includes exercises to build mass on your shoulders with no equipment needed. To all the skinny guys out there, this workout will be the start of your bigger, wider and broader boulder shoulders! Comment "BOULDER" if you will be smashing this workout! So if you're looking to make a change to your fitness lifestyle from home, consider subscribing!
Promotional and outcome-claim paragraphs are omitted. Catalogue note: Having broad, wide and big shoulders is one of the most important factors for an aesthetic physique. This quick full shoulder workout includes exercises to build mass on your shoulders with no equipment needed. To all the skinny guys out there, this workout will be the start of your bigger, wider and broader boulder shoulders! Filters are based on the video title and description, not a review of the exercises. Unstated details are marked Not specified. YouTube may show ads, including on videos whose original title says No Ads.
Imported catalogue text is kept separate from the site-written preparation guidance below. Original video titles may describe goals, not guaranteed outcomes.
Equipment: No Equipment
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Read the equipment labels and preview the demonstration. Clear enough space to extend your arms and legs, use a non-slip surface and keep water within reach. The listed duration is video runtime; allow additional time for setup and pauses.
Check any chair, towel or elevated support used in the video. Household supports must be stable and must not slide.
Warm up before demanding movements. Pause while learning an unfamiliar exercise and follow a demonstrated easier variation where available. Stop for pain rather than forcing repetitions. Body-part labels describe the training focus, not where body fat will be lost. Difficulty is inferred from metadata, not an individual fitness assessment.
Follow the video for the exercise sequence.