21 minFREEIf I Had Only 7 Days For Six Pack, I'd Do This
Abs · Not specified · Not specified
Explore workout

Plays through YouTube. YouTube may show ads; no video loads until you press play.
FREE WORKOUT
Get rid of chest fat and man boobs in 14 days with this easy 5 minute exercise which you can do it daily at home to burn chest fat. These chest fat burning exercises are simple to do and effective for you to lose your chest fat with just 5 minutes of chest home workout everyday. Make sure you follow along with all the chest fat burning exercises to complete this 5 minute workout. Filters are based on the video title and description, not a review of the exercises. Unstated details are marked Not specified. YouTube may show ads, including on videos whose original title says No Ads.
Follow the video for the exercise sequence.