FREE WORKOUT

Burn Calories Lying Down With This Lazy Day Full Body Workout In Bed [Lose Weight In Bed Exercises]

Original channel description — selected excerpt

You do not need to do this challenge for 10 consecutive days, the "days" above refer to "Training Days". E.g. Monday - Training Day 1 Tuesday - Rest Day Wednesday - Training Day 2 Thursday - Rest Day ...(etc) ❓ What is 1 set? 👉 Answer: 1 set means watching the video 1 time while following along all the exercises with the video and working out with the video! ❓ How long to rest between set? 👉 Answer: You can rest 5 minutes between each set, catch your breath.

Promotional and outcome-claim paragraphs are omitted. Catalogue note: Here is a workout for you to burn calories while lying in bed so that you can lose weight in bed! This workout video is a full body workout that consists of exercises which are only lying in bed exercises so that you don't have to get out of bed! These lying in bed exercises will help you during lazy days where you don't feel like getting out bed. No worries as you can still burn calories in bed while lying in bed and performing these bed exercises lying in bed and burning calories so that you can lose weight just by lying down in bed! So if you want to stay at home and on bed all day but want to lose weight, this full body workout in bed is perfect for you!Receive 45% off all Myprotein products using discount code “GAINZMYP” at checkout!▶ Shop Now At Your Region:🟢 SUGGESTED WORKOUT SCHEDULE 🟢Be sure to watch the video while performing the all exercises shown in the video, together with the man. As you watch till the end of the video, that is 1 set. You can rest for 5 minutes after the video ends. Complete 2 - 3 sets per day for maximum results! Refresh the page after your 5minutes rest has ended.You do not need to do this challenge for 10 consecutive days, the "days" abovFilters are based on the video title and description, not a review of the exercises. Unstated details are marked Not specified. YouTube may show ads, including on videos whose original title says No Ads.

Imported catalogue text is kept separate from the site-written preparation guidance below. Original video titles may describe goals, not guaranteed outcomes.

Equipment: No Equipment

Watch the original video on YouTube ↗

Follow the video for the exercise sequence.