8 minFREE7 Min 7 Days to go from 0 to 70 Pushups FAST
Not specified · Not specified · No Equipment
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FREE WORKOUT
Here is a home workout for you to get wider upper body without equipment! But first you need to understand that a wider body requires broader and wider shoulders with bigger lats development. This workout will help you to achieve that v-taper by building wide masculine shoulders and develop your lats to ultimately achieve that wider body from home without equipment! Filters are based on the video title and description, not a review of the exercises. Unstated details are marked Not specified. YouTube may show ads, including on videos whose original title says No Ads.
Follow the video for the exercise sequence.